Deliciously spent...

I hope you were thinking naughty. But, "deliciously spent" was how I was feeling after a 7.30am session of yoga before work last Friday. Had several more of this same feeling over the weekend and one of them involved a 20 lap (40min) swim at my club this morning. Ahh. It was a nice feeling - having my body feel stretched and well-used, maybe like a car pushing itself beyond the imposed speed limits. I like it and want more of it.